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Personal training
Take your training to a higher level with focussed
one-on-one or small group sessions

If you’re a regular at the gym you’ll know that we already have a very personalised service, but you can really take your training up a few notches with a personalised program and one-on-one or small group sessions. Whether you’re looking to build strength, boost fitness, lose weight or anything else besides, personal training sessions will help keep you motivated and on track.

Personal training options include

  • strength training
  • cardio fitness
  • running
  • boxing
  • weight loss


Personal training times are flexible and can be arranged on a regular or ad hoc basis. Contact us if you’re interested in finding out more about how personal training can help your reach your fitness goals.

Full class list

Interested in something else? See our full range of options below. Click through for more information.

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